Chickpea Feta Avocado Salad: A Fresh, Healthy Delight
A refreshing salad that combines the creaminess of avocado with the tanginess of feta cheese and the heartiness of chickpeas.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- In a large mixing bowl, combine the chickpeas, avocado, cherry tomatoes, feta cheese, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or refrigerate for up to 30 minutes before serving to enhance the flavors.
Notes
- For added flavor, consider adding fresh herbs such as parsley or cilantro.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Chickpea Feta Avocado Salad, healthy salad, vegetarian salad, easy salad recipes