Flourless Banana & Protein Powder Pancakes: Easy 40g+ Protein Delight
Delicious and nutritious flourless pancakes packed with protein, perfect for a healthy breakfast.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free, High Protein
Ingredients
Scale
- 2 ripe bananas
- 1 cup protein powder
- 2 large eggs
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
Instructions
- Mash the bananas in a bowl.
- Add the eggs, almond milk, vanilla extract, and baking powder; mix until smooth.
- Add protein powder and stir until just combined.
- Heat a non-stick skillet over medium heat.
- Pour batter onto the skillet and cook until bubbles form, then flip and cook until golden.
Notes
- For extra flavor, consider adding cinnamon or chocolate chips.
- Serve with fresh fruit or yogurt for added nutrition.
Nutrition
- Serving Size: 2 pancakes
- Calories: 300
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 200mg
Keywords: Flourless, Banana, Protein Powder, Pancakes, Healthy Breakfast