Teriyaki Chicken Stir Fry: Easy Recipe for Flavorful Family Meals
A delicious and easy-to-make Teriyaki Chicken Stir Fry that brings the flavors of Asia to your table. Perfect for family meals!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
Instructions
- Heat olive oil in a large pan over medium-high heat.
- Add garlic and ginger, sauté for 1 minute.
- Add chicken and cook until browned and cooked through.
- Add mixed vegetables and stir-fry for 3-4 minutes.
- Pour teriyaki sauce over the chicken and vegetables, mixing well.
- Sprinkle with sesame seeds before serving.
Notes
- Serve over rice or noodles for a complete meal.
- You can use any vegetables you like or have on hand.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Teriyaki, chicken, stir fry, easy recipe, family meals