Vegan Veggie Pinwheels: Easy Broccoli and Carrot Delight
Delicious and easy to make vegan pinwheels filled with nutritious broccoli and carrots.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup chopped broccoli
- 1 cup grated carrots
- 4 large whole wheat tortillas
- 1 cup hummus
- 1/2 cup cream cheese (vegan)
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- In a bowl, mix together the hummus, cream cheese, garlic powder, and onion powder.
- Spread the mixture evenly on each tortilla.
- Sprinkle the chopped broccoli and grated carrots over the spread.
- Tightly roll each tortilla and slice into pinwheels.
- Serve chilled or at room temperature.
Notes
- For extra flavor, add spices to the cream cheese mixture.
- These pinwheels can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 2 pinwheels
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Vegan, Pinwheels, Broccoli, Carrots, Appetizer